Monday, April 4, 2016

Gym Diary

Today, I made my way back to the gym. Let me tell you how that sh*t went. 
  • Walk in the gym. Greet my homegirl who works there. Yup, that's right, I know people. I be in here and stuff. Wig still on so I'm feeling light weight sexy... For about 7 seconds. I talk it up with my girl and walk back to the locker room
  • Cue a number of pics to demonstrate how much I've let myself go. I haven't just let myself go, I released me like Rose did Jack in Titanic. *Chucks Deuces*
  • That's right. Madame gross guts in the house. I immediately regret taking these pics. But I realized that I have to have evidence once I start stunting on these fools. 
  • Ok, now that the evidence is posted. It was time to get on with the damn things
  • Exit Locker room, make a B-line for the the stair step. Think to self "I'm about to dominate this stair stepper".
  • Get's on stair stepper. 1 minute in- I hate life. I am dying. I am Shaina's burning lungs. 
  • 3 minutes in- Counting down the seconds until my death. Wondering if the music I hear comes from my headphones or the Angels coming to take me away... And I'm ready to go.
  • Cue my self consciousness making me wonder if everyone notices how absolutely wide my ass has gotten. I see my old trainer and he reminds me that we have 6 sessions left. I am bipolar as hell about this new information. He tells me to get my life together. 
  • I start speaking positivity into my life and concentrating on my high vibrations. I did a pretty decent arm workout 
  • Then I talked myself into getting on the treadmill. Keeping the incline at 15 and going between 2-2.5 and trying not to die. But I failed. I was watching "Supernatural" on my phone to keep me distracted. I just kept thinking about getting back to that body.  You know the one. 
  • Yes, I kept thinking skinny thoughts and willing myself to make it through. And you know what, 
I burned 1000 calories today. I was really proud of myself because I wanted to quit so many times. I kept thinking "Baby Jesus, please save me from this machine", but I felt good, and I was happy to be back at it. 
Not a bad look for today. Let's hope tomorrow goes it did today.  


  1. Good for you!!! It's hard to go back to the gym after putting weight back on. I'm too embarrassed to go back to boot camp after gaininga bunch of weight.

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